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  • Why Pilates at Little Genius?

    Kids will love to take Pilates with the incredible

    For these children, a safer, healthier, low-impact workout is needed such as Pilates. Improved posture and spinal alignment can be easily achieved with exercises that increase the strength and flexibility of the abdominal and inner muscles of the body (the core or trunk).

     

    “Physical fitness is the first requisite of happiness” – Joseph Pilates